Workouts

30 min Live DJ Ride
Robin Arzón
Monday 4/22/24 @ 1:12 PM
Difficulty: 7.08 / 10
135kj
75rpm
36%
14mph
30 min Sleep Meditation
Kristin McGee
Monday 4/22/24 @ 2:50 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 4/21/24 @ 5:1 AM
Difficulty: 2.57 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 4/20/24 @ 3:26 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 4/18/24 @ 12:56 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Thursday 4/18/24 @ 12:44 PM
Difficulty: 5.4 / 10
39kj
68rpm
36%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/18/24 @ 12:12 PM
Difficulty: 0 / 10
107kj
48rpm
40%
10mph
15 min Deep Relaxation Meditation
Aditi Shah
Thursday 4/18/24 @ 3:16 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 4/17/24 @ 1:53 AM
Difficulty: 2.47 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/14/24 @ 2:43 PM
Difficulty: 0 / 10