angelazoom
ATL
Total Rides: 1274

Following

angelazoom
ATL
Total Rides: 1274

Following

Workouts

5 min Breathing Meditation
Ross Rayburn
Thursday 1/4/24 @ 11:16 AM
Difficulty: 0 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Wednesday 1/3/24 @ 1:49 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 1:14 PM
Difficulty: 7.87 / 10
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10 min Lower Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 1:3 PM
Difficulty: 3.7 / 10
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10 min Relaxing Meditation
Kristin McGee
Wednesday 1/3/24 @ 4:45 AM
Difficulty: 3 / 10
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10 min Gratitude Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:11 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 1/1/24 @ 10:3 PM
Difficulty: 3.37 / 10
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10 min Cool Down Ride
Hannah Frankson
Monday 1/1/24 @ 9:51 PM
Difficulty: 4.34 / 10
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30kj
75rpm
30%
11mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Monday 1/1/24 @ 9:18 PM
Difficulty: 0 / 10
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145kj
73rpm
38%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/31/23 @ 3:36 PM
Difficulty: 0 / 10
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