Workouts

10 min Peace Meditation
Ross Rayburn
Saturday 1/13/24 @ 4:7 AM
Difficulty: 3.33 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 3:27 PM
Difficulty: 8.33 / 10
 
10 min Empathy Meditation
Mariana Fernández
Thursday 1/11/24 @ 3:36 AM
Difficulty: 2.83 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Wednesday 1/10/24 @ 4:18 AM
Difficulty: 2.85 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/9/24 @ 3:25 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 1:15 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 1/5/24 @ 12:57 PM
Difficulty: 6.81 / 10
81kj
69rpm
30%
11mph
5 min Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 12:47 PM
Difficulty: 5.88 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 12:13 PM
Difficulty: 7.79 / 10
 
20 min Breathing Meditation
Kirra Michel
Friday 1/5/24 @ 5:22 AM
Difficulty: 3.69 / 10