Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 1/18/24 @ 2:40 PM
Difficulty: 3.49 / 10
8kj
81rpm
20%
9mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Thursday 1/18/24 @ 2:9 PM
Difficulty: 0 / 10
154kj
73rpm
39%
15mph
10 min Relaxing Meditation
Aditi Shah
Thursday 1/18/24 @ 3:44 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/17/24 @ 4:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 4:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 3:35 AM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/14/24 @ 2:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 2:15 PM
Difficulty: 3.49 / 10
8kj
79rpm
20%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/14/24 @ 1:44 PM
Difficulty: 0 / 10
137kj
53rpm
40%
12mph
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 5:15 AM
Difficulty: 2.5 / 10