Workouts

5 min Sleep Meditation
Anna Greenberg
Thursday 8/19/21 @ 12:31 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Cody Rigsby
Tuesday 8/10/21 @ 6:29 PM
Difficulty: 3.82 / 10
 
5 min Calming Meditation
Kristin McGee
Thursday 8/5/21 @ 7:16 PM
Difficulty: 3.12 / 10
 
45 min Pop Ride
Kendall Toole
Sunday 8/1/21 @ 11:57 AM
Difficulty: 7.99 / 10
407kj
59rpm
57%
19mph
5 min Happiness Meditation
Ross Rayburn
Saturday 7/31/21 @ 8:8 AM
Difficulty: 3.19 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 7/24/21 @ 12:21 PM
Difficulty: 3.29 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/18/21 @ 7:13 PM
Difficulty: 7 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
Difficulty: 7.33 / 10
331kj
74rpm
53%
21mph
5 min Warm Up Ride
Kendall Toole
Tuesday 7/13/21 @ 5:24 PM
Difficulty: 4.67 / 10
25kj
70rpm
40%
15mph
5 min Full Body Stretch
Emma Lovewell
Monday 7/12/21 @ 5:18 PM
Difficulty: 3.11 / 10