Workouts

20 min FTP Test Ride
Matt Wilpers
Tuesday 1/4/22 @ 5:31 PM
Difficulty: 9.8 / 10
230kj
74rpm
54%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 1/4/22 @ 5:18 PM
Difficulty: 5.78 / 10
61kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/2/22 @ 5:32 PM
Difficulty: 3.3 / 10
 
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:56 PM
Difficulty: 8.11 / 10
218kj
61rpm
52%
17mph
20 min Sleep Meditation
Anna Greenberg
Saturday 1/1/22 @ 10:5 PM
Difficulty: 2.5 / 10
 
20 min Pop Ride
Alex Toussaint
Tuesday 12/28/21 @ 3:3 PM
Difficulty: 7.33 / 10
180kj
59rpm
57%
19mph
15 min Sleep Meditation
Anna Greenberg
Sunday 12/26/21 @ 12:53 PM
Difficulty: 2.47 / 10
 
15 min Sleep Meditation
Anna Greenberg
Saturday 12/25/21 @ 11:36 PM
Difficulty: 2.47 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 12/18/21 @ 8:25 AM
Difficulty: 2.86 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 12/17/21 @ 12:25 PM
Difficulty: 0 / 10