Workouts

Sunday 2/20/22 @ 7:56 PM
Difficulty: NaN / 10
301kj
73rpm
50%
20mph
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 2/15/22 @ 8:32 PM
Difficulty: 3.43 / 10
 
30 min Dance Music Ride
Ben Alldis
Tuesday 2/15/22 @ 7:56 PM
Difficulty: 8.11 / 10
322kj
69rpm
55%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/14/22 @ 4:2 PM
Difficulty: 3.77 / 10
 
20 min FTP Test Ride
Matt Wilpers
Monday 2/14/22 @ 3:34 PM
Difficulty: 9.8 / 10
257kj
79rpm
53%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 2/14/22 @ 3:22 PM
Difficulty: 5.78 / 10
74kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/13/22 @ 9:39 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/13/22 @ 9:33 PM
Difficulty: 3.33 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/13/22 @ 9:2 PM
Difficulty: 6.44 / 10
141kj
71rpm
38%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 2/13/22 @ 8:15 PM
Difficulty: 6.91 / 10
174kj
67rpm
36%
13mph