Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 3/28/22 @ 11:7 PM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 3/26/22 @ 2:44 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 3/24/22 @ 11:11 PM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 8:17 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/23/22 @ 6:53 PM
Difficulty: 7.18 / 10
312kj
68rpm
41%
15mph
30 min Sleep Meditation
Anna Greenberg
Sunday 3/20/22 @ 6:21 AM
Difficulty: 2.58 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/19/22 @ 6:8 PM
Difficulty: 7.34 / 10
192kj
68rpm
38%
14mph
15 min Sleep Meditation
Anna Greenberg
Friday 3/18/22 @ 11:44 PM
Difficulty: 2.48 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 3/18/22 @ 6:56 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/18/22 @ 6:9 PM
Difficulty: 7.05 / 10
286kj
73rpm
43%
17mph