Workouts

10 min Post-Run Stretch
Hannah Frankson
Sunday 11/20/22 @ 4:43 PM
Difficulty: 3.61 / 10
 
15 min Sleep Meditation
Anna Greenberg
Sunday 11/13/22 @ 11:29 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 8:43 PM
Difficulty: 0 / 10
211kj
66rpm
47%
17mph
10 min Sleep Meditation
Anna Greenberg
Saturday 11/5/22 @ 11:41 PM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 10/28/22 @ 10:13 PM
Difficulty: 2.67 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 10/20/22 @ 7:29 PM
Difficulty: 7.84 / 10
212kj
66rpm
47%
17mph
10 min Sleep Meditation
Anna Greenberg
Saturday 10/15/22 @ 11:36 PM
Difficulty: 2.67 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 10/8/22 @ 9:21 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 9/27/22 @ 10:52 PM
Difficulty: 2.69 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 9/22/22 @ 10:21 PM
Difficulty: 0 / 10