angelal
Dallas
Total Rides: 2532
angelal
Dallas
Total Rides: 2532

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 1:25 PM
Difficulty: 5.99 / 10
 
30 min Endurance Row
Katie Wang
Wednesday 8/16/23 @ 12:54 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 1:14 PM
Difficulty: 6.49 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Tuesday 8/15/23 @ 12:24 PM
Difficulty: 7.94 / 10
378kj
78rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 1:26 PM
Difficulty: 5.86 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Monday 8/14/23 @ 12:50 PM
Difficulty: 7.98 / 10
257kj
73rpm
47%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/11/23 @ 1:40 PM
Difficulty: 6.23 / 10
 
15 min Country Row
Ash Pryor
Friday 8/11/23 @ 1:24 PM
Difficulty: 6 / 10
 
15 min 80s Pop Row
Katie Wang
Friday 8/11/23 @ 1:6 PM
Difficulty: 6.87 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/10/23 @ 1:1 PM
Difficulty: 7.06 / 10