Workouts

45 min Fitness Flipped: Community
Jess & Tunde
Friday 5/13/22 @ 7:1 PM
Difficulty: 4.39 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 5/12/22 @ 2:12 PM
Difficulty: 3.68 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 5/12/22 @ 1:49 PM
Difficulty: 5.88 / 10
 
20 min Pop Fun Walk
Robin Arzón
Thursday 5/12/22 @ 1:28 PM
Difficulty: 3.88 / 10
 
10 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 5/12/22 @ 1:17 PM
Difficulty: 4.21 / 10
 
45 min Power Walk
Chase Tucker
Tuesday 5/3/22 @ 4:36 PM
Difficulty: 5.02 / 10
 
45 min Power Walk
Chase Tucker
Saturday 4/30/22 @ 2:10 PM
Difficulty: 5.02 / 10
 
45 min Power Walk
Selena Samuela
Tuesday 4/26/22 @ 3:25 PM
Difficulty: 5.18 / 10
 
20 min Earth Day Walk
Selena Samuela
Monday 4/25/22 @ 11:26 AM
Difficulty: 4.12 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/19/22 @ 2:58 PM
Difficulty: 7.3 / 10
203kj
74rpm
44%
17mph