Workouts

20 min Power Walk
Joslyn Thompson Rule
Thursday 6/2/22 @ 11:16 AM
Difficulty: 4.5 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 6/1/22 @ 12:22 PM
Difficulty: 5.13 / 10
 
15 min Gratitude Meditation
Anna Greenberg
Sunday 5/29/22 @ 1:9 AM
Difficulty: 5 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Saturday 5/28/22 @ 12:26 PM
Difficulty: 4.9 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Saturday 5/28/22 @ 11:55 AM
Difficulty: 4.9 / 10
 
5 min Post-Run Stretch
Chase Tucker
Thursday 5/26/22 @ 11:47 AM
Difficulty: 3.09 / 10
 
30 min Walk + Run
Chase Tucker
Thursday 5/26/22 @ 11:12 AM
Difficulty: 6.35 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Monday 5/23/22 @ 2:5 PM
Difficulty: 3.54 / 10
 
45 min Walk + Run
Matt Wilpers
Monday 5/23/22 @ 1:18 PM
Difficulty: 5.74 / 10
 
10 min Pre-Run Warm Up
Kirsten Ferguson
Monday 5/23/22 @ 1:7 PM
Difficulty: 4.21 / 10