Workouts

10 min Year of Yes Meditation
Chelsea Jackson Roberts
Friday 7/22/22 @ 10:38 AM
Difficulty: 3.05 / 10
 
30 min 90s Walk
Matty Maggiacomo
Thursday 7/21/22 @ 12:31 PM
Difficulty: 4.62 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/21/22 @ 11:48 AM
Difficulty: 2.99 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Wednesday 7/20/22 @ 1:0 PM
Difficulty: 3.49 / 10
 
10 min Post-Run Stretch
Jess Sims
Tuesday 7/19/22 @ 2:5 PM
Difficulty: 3.59 / 10
 
30 min Walk + Run
Adrian Williams
Tuesday 7/19/22 @ 1:17 PM
Difficulty: 6.73 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 11:8 AM
Difficulty: 3.23 / 10
 
5 min Post-Run Stretch
Jess Sims
Monday 7/18/22 @ 12:30 PM
Difficulty: 3.2 / 10
 
10 min Cool Down Walk
Andy Speer
Monday 7/18/22 @ 12:14 PM
Difficulty: 3.42 / 10
 
20 min Lizzo Run
Joslyn Thompson Rule
Monday 7/18/22 @ 11:53 AM
Difficulty: 6.21 / 10