angelaadkready
Ithaca NY
Total Rides: 562

Following

angelaadkready
Ithaca NY
Total Rides: 562

Following

Workouts

45 min Pop Walk
Rebecca Kennedy
Sunday 8/7/22 @ 3:30 PM
Difficulty: 5.37 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Sunday 8/7/22 @ 3:19 PM
Difficulty: 3.84 / 10
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10 min Cool Down Walk
Andy Speer
Tuesday 8/2/22 @ 4:13 PM
Difficulty: 3.42 / 10
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30 min Walk + Run
Selena Samuela
Tuesday 8/2/22 @ 3:43 PM
Difficulty: 5.85 / 10
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20 min Power Walk
Joslyn Thompson Rule
Tuesday 8/2/22 @ 3:22 PM
Difficulty: 4.5 / 10
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10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 8/2/22 @ 3:10 PM
Difficulty: 3.98 / 10
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30 min Walk + Run
Selena Samuela
Monday 8/1/22 @ 1:40 PM
Difficulty: 6.38 / 10
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10 min Post-Run Stretch
Jess Sims
Saturday 7/30/22 @ 1:43 PM
Difficulty: 3.59 / 10
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10 min Cool Down Run
Jon Hosking
Saturday 7/30/22 @ 1:30 PM
Difficulty: 4.53 / 10
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30 min Walk + Run
Selena Samuela
Saturday 7/30/22 @ 12:45 PM
Difficulty: 5.85 / 10
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