angelaadkready
Ithaca NY
Total Rides: 562
Following
angelaadkready
Ithaca NY
Total Rides: 562
Following
Workouts
30 min You Can Run: Building Intervals
Jess Sims
Tuesday 9/27/22 @ 1:48 PM
Difficulty: 7.07 / 10
30 min You Can Run: Building Intervals
Becs Gentry
Monday 9/26/22 @ 9:53 PM
Difficulty: 6.8 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 9/14/22 @ 9:55 PM
Difficulty: 3.44 / 10
20 min Recovery Run
Joslyn Thompson Rule
Wednesday 9/14/22 @ 9:35 PM
Difficulty: 5.27 / 10