angelaadkready
Ithaca NY
Total Rides: 562
Following
angelaadkready
Ithaca NY
Total Rides: 562
Following
Workouts
20 min You Can Run: Cadence
Selena Samuela
Thursday 10/27/22 @ 2:27 PM
Difficulty: 5.93 / 10
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Sunday 10/23/22 @ 4:38 PM
Difficulty: 5.44 / 10
20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 10/23/22 @ 4:15 PM
Difficulty: 4.91 / 10
20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 10/23/22 @ 4:9 PM
Difficulty: 4.91 / 10
20 min You Can Run: Walk + Run
Matty Maggiacomo
Friday 10/14/22 @ 4:45 PM
Difficulty: 5.12 / 10
20 min You Can Run: Walk + Run
Jess King
Tuesday 10/11/22 @ 1:40 PM
Difficulty: 4.87 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Tuesday 10/11/22 @ 1:37 PM
Difficulty: 4.95 / 10
45 min You Can Run: Endurance
Matty Maggiacomo
Tuesday 10/4/22 @ 12:59 PM
Difficulty: 7.28 / 10
