angelaadkready
Ithaca NY
Total Rides: 562

Following

angelaadkready
Ithaca NY
Total Rides: 562

Following

Workouts

30 min You Can Run: Pace
Marcel Dinkins
Monday 11/21/22 @ 10:20 PM
Difficulty: 7.31 / 10
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30 min You Can Run: Pace
Selena Samuela
Thursday 11/17/22 @ 9:37 PM
Difficulty: 6.62 / 10
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30 min You Can Run: Form
Kirsten Ferguson
Monday 11/14/22 @ 9:14 PM
Difficulty: 6.7 / 10
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30 min You Can Run: Form
Matt Wilpers
Tuesday 11/8/22 @ 2:38 PM
Difficulty: 6.14 / 10
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10 min Cool Down Run
Jon Hosking
Saturday 11/5/22 @ 2:5 PM
Difficulty: 4.65 / 10
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30 min Walk + Run
Selena Samuela
Saturday 11/5/22 @ 1:30 PM
Difficulty: 5.75 / 10
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20 min You Can Run: Easy Pace
Jess Sims
Thursday 11/3/22 @ 2:9 PM
Difficulty: 5.77 / 10
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20 min You Can Run: Easy Pace
Becs Gentry
Tuesday 11/1/22 @ 1:56 PM
Difficulty: 5.41 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Sunday 10/30/22 @ 5:7 PM
Difficulty: 3.17 / 10
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20 min You Can Run: Cadence
Marcel Dinkins
Sunday 10/30/22 @ 4:40 PM
Difficulty: 5.79 / 10
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