Workouts

30 min Go the Distance 5K Race Prep
Becs Gentry
Friday 1/13/23 @ 3:40 PM
Difficulty: 7.27 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Monday 1/9/23 @ 3:28 PM
Difficulty: 5.85 / 10
 
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Monday 1/9/23 @ 1:39 AM
Difficulty: 3.28 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Saturday 1/7/23 @ 11:21 AM
Difficulty: 3.05 / 10
 
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Friday 1/6/23 @ 2:50 PM
Difficulty: 6.95 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Wednesday 1/4/23 @ 2:56 PM
Difficulty: 7.32 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 1/2/23 @ 2:40 PM
Difficulty: 5.45 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Monday 1/2/23 @ 1:1 PM
Difficulty: 0 / 10
 
45 min Power Walk
Rebecca Kennedy
Sunday 1/1/23 @ 4:12 PM
Difficulty: 5.36 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Sunday 1/1/23 @ 12:30 PM
Difficulty: 6 / 10