Workouts

30 min Motown Walk
Joslyn Thompson Rule
Saturday 3/18/23 @ 5:1 PM
Difficulty: 4.6 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Friday 3/17/23 @ 2:33 PM
Difficulty: 5.81 / 10
 
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Sunday 3/12/23 @ 10:18 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/4/23 @ 6:16 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/4/23 @ 6:5 AM
Difficulty: 6.5 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Thursday 3/2/23 @ 2:20 PM
Difficulty: 5.81 / 10
 
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Saturday 2/25/23 @ 2:40 AM
Difficulty: 0 / 10
 
30 min Power Walk
Kirsten Ferguson
Wednesday 2/15/23 @ 10:2 PM
Difficulty: 5.09 / 10
 
20 min Go the Distance 5K Shakeout Run
Jon Hosking
Saturday 2/11/23 @ 2:37 PM
Difficulty: 5.03 / 10
 
30 min Go the Distance 5K Endurance Run
Susie Chan
Thursday 2/9/23 @ 2:34 PM
Difficulty: 6.41 / 10