Workouts
30 min Go the Distance 5K Walk + Run
Susie Chan
Monday 4/3/23 @ 1:49 PM
Difficulty: 5.85 / 10
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 4/1/23 @ 2:12 PM
Difficulty: 3.28 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 4/1/23 @ 1:39 PM
Difficulty: 6.95 / 10
30 min Go the Distance 5K Race Prep
Becs Gentry
Thursday 3/30/23 @ 1:42 PM
Difficulty: 7.32 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 3/28/23 @ 1:57 PM
Difficulty: 5.45 / 10
20 min Black History Month Walk
Joslyn Thompson Rule
Saturday 3/18/23 @ 5:31 PM
Difficulty: 4.22 / 10