Workouts

30 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 4/25/23 @ 3:0 PM
Difficulty: 6.19 / 10
 
20 min Go the Distance 5K Recovery Run
Jon Hosking
Saturday 4/22/23 @ 3:15 PM
Difficulty: 4.43 / 10
 
45 min Go the Distance 5K Endurance Run
Marcel Dinkins
Friday 4/21/23 @ 7:21 PM
Difficulty: 7.31 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Thursday 4/20/23 @ 5:37 PM
Difficulty: 7.72 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 4/18/23 @ 3:40 PM
Difficulty: 6.38 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Tuesday 4/11/23 @ 2:21 PM
Difficulty: 3.29 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 4/11/23 @ 1:34 PM
Difficulty: 6.06 / 10
 
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Sunday 4/9/23 @ 2:24 PM
Difficulty: 3.27 / 10
 
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Friday 4/7/23 @ 4:39 PM
Difficulty: 7.29 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Wednesday 4/5/23 @ 1:5 PM
Difficulty: 7.27 / 10