Workouts

10 min Cool Down Walk
Kirsten Ferguson
Saturday 6/3/23 @ 1:37 PM
Difficulty: 3.86 / 10
 
45 min Pop Walk
Jon Hosking
Saturday 6/3/23 @ 12:49 PM
Difficulty: 5.19 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Friday 6/2/23 @ 2:40 PM
Difficulty: 3.69 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Friday 6/2/23 @ 2:6 PM
Difficulty: 0 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Friday 6/2/23 @ 12:13 PM
Difficulty: 2.73 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 6/1/23 @ 3:20 PM
Difficulty: 3.54 / 10
 
20 min Walk + Run
Matty Maggiacomo
Thursday 6/1/23 @ 2:57 PM
Difficulty: 6.17 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 1:6 PM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/30/23 @ 1:48 PM
Difficulty: 3.35 / 10
 
30 min Walk + Run
Becs Gentry
Tuesday 5/30/23 @ 1:12 PM
Difficulty: 6.04 / 10