Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 6/18/23 @ 10:26 AM
Difficulty: 1.67 / 10
 
20 min Walk + Run
Adrian Williams
Friday 6/16/23 @ 5:2 PM
Difficulty: 5.95 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 6/15/23 @ 5:17 PM
Difficulty: 3.11 / 10
 
10 min Cool Down Run
Susie Chan
Thursday 6/15/23 @ 5:6 PM
Difficulty: 4.8 / 10
 
20 min Beginner Run
Susie Chan
Thursday 6/15/23 @ 4:44 PM
Difficulty: 5.78 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Thursday 6/15/23 @ 4:34 PM
Difficulty: 4.67 / 10
 
20 min Beginner Run
Joslyn Thompson Rule
Tuesday 6/13/23 @ 1:30 PM
Difficulty: 5.48 / 10
 
20 min Walk + Run
Rebecca Kennedy
Sunday 6/11/23 @ 4:59 PM
Difficulty: 6.11 / 10
 
45 min Power Walk
Selena Samuela
Saturday 6/10/23 @ 1:44 PM
Difficulty: 5.32 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 6/3/23 @ 1:49 PM
Difficulty: 3.91 / 10