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angelaadkready
Ithaca NY
Total Rides: 562
Following
angelaadkready
Ithaca NY
Total Rides: 562
Following
Workouts
Previous Workouts
Next Workouts
30 min Madonna Run
Matty Maggiacomo
Tuesday 6/27/23 @ 2:43 PM
Difficulty: 6.55 / 10
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10 min Warm Up Walk
Selena Samuela
Tuesday 6/27/23 @ 2:32 PM
Difficulty: 3.95 / 10
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5 min Post-Run Stretch
Alex Toussaint
Thursday 6/22/23 @ 1:34 PM
Difficulty: 3.07 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 6/22/23 @ 1:34 PM
Difficulty: 3.26 / 10
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20 min Beginner Run
Jon Hosking
Thursday 6/22/23 @ 1:12 PM
Difficulty: 5.97 / 10
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10 min Cool Down Walk
Jess King
Tuesday 6/20/23 @ 3:11 PM
Difficulty: 3.66 / 10
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20 min Walk + Run
Adrian Williams
Tuesday 6/20/23 @ 2:49 PM
Difficulty: 5.95 / 10
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10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Sunday 6/18/23 @ 12:38 PM
Difficulty: 3.96 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Sunday 6/18/23 @ 12:30 PM
Difficulty: 3.68 / 10
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20 min Beginner Run
Matty Maggiacomo
Sunday 6/18/23 @ 12:9 PM
Difficulty: 5.46 / 10
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Previous Workouts
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