Workouts

30 min Madonna Run
Matty Maggiacomo
Tuesday 6/27/23 @ 2:43 PM
Difficulty: 6.55 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 6/27/23 @ 2:32 PM
Difficulty: 3.95 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Thursday 6/22/23 @ 1:34 PM
Difficulty: 3.07 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/22/23 @ 1:34 PM
Difficulty: 3.26 / 10
 
20 min Beginner Run
Jon Hosking
Thursday 6/22/23 @ 1:12 PM
Difficulty: 5.97 / 10
 
10 min Cool Down Walk
Jess King
Tuesday 6/20/23 @ 3:11 PM
Difficulty: 3.66 / 10
 
20 min Walk + Run
Adrian Williams
Tuesday 6/20/23 @ 2:49 PM
Difficulty: 5.95 / 10
 
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Sunday 6/18/23 @ 12:38 PM
Difficulty: 3.96 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 6/18/23 @ 12:30 PM
Difficulty: 3.68 / 10
 
20 min Beginner Run
Matty Maggiacomo
Sunday 6/18/23 @ 12:9 PM
Difficulty: 5.46 / 10