angelaadkready
Ithaca NY
Total Rides: 562

Following

angelaadkready
Ithaca NY
Total Rides: 562

Following

Workouts

20 min Soul Walk
Joslyn Thompson Rule
Tuesday 8/15/23 @ 1:56 PM
Difficulty: 4.75 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Tuesday 8/15/23 @ 1:45 PM
Difficulty: 3.83 / 10
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5 min Post-Run Stretch
Alex Toussaint
Monday 8/14/23 @ 1:52 PM
Difficulty: 3.07 / 10
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10 min Cool Down Walk
Adrian Williams
Monday 8/14/23 @ 1:27 PM
Difficulty: 3.4 / 10
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30 min Walk + Run
Adrian Williams
Monday 8/14/23 @ 12:56 PM
Difficulty: 6.73 / 10
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15 min Pop Run
Kirsten Ferguson
Monday 8/14/23 @ 12:41 PM
Difficulty: 6.27 / 10
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10 min Warm Up Walk
Becs Gentry
Monday 8/14/23 @ 12:30 PM
Difficulty: 3.71 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Sunday 8/13/23 @ 7:32 PM
Difficulty: 4.49 / 10
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10 min Post-Run Stretch
Susie Chan
Saturday 8/12/23 @ 4:9 PM
Difficulty: 3.42 / 10
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10 min Cool Down Walk
Adrian Williams
Saturday 8/12/23 @ 3:49 PM
Difficulty: 3.4 / 10
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