angelaadkready
Ithaca NY
Total Rides: 562

Following

angelaadkready
Ithaca NY
Total Rides: 562

Following

Workouts

10 min Warm Up Walk
Kirsten Ferguson
Tuesday 8/22/23 @ 12:54 PM
Difficulty: 3.83 / 10
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10 min Cool Down Run
Susie Chan
Friday 8/18/23 @ 2:44 PM
Difficulty: 4.4 / 10
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20 min Beginner Run
Susie Chan
Friday 8/18/23 @ 2:23 PM
Difficulty: 5.78 / 10
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10 min Warm Up Run
Susie Chan
Friday 8/18/23 @ 2:13 PM
Difficulty: 4.58 / 10
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10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 2:31 PM
Difficulty: 3.44 / 10
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15 min Pop Run
Kirsten Ferguson
Wednesday 8/16/23 @ 2:15 PM
Difficulty: 6.27 / 10
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20 min Soul Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 1:55 PM
Difficulty: 4.75 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Wednesday 8/16/23 @ 1:44 PM
Difficulty: 3.83 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Tuesday 8/15/23 @ 2:27 PM
Difficulty: 3.57 / 10
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10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 8/15/23 @ 2:17 PM
Difficulty: 3.44 / 10
View Class