angelaadkready
Ithaca NY
Total Rides: 562

Following

angelaadkready
Ithaca NY
Total Rides: 562

Following

Workouts

10 min Warm Up Walk
Becs Gentry
Thursday 8/31/23 @ 2:30 PM
Difficulty: 3.71 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Thursday 8/31/23 @ 2:19 PM
Difficulty: 3.76 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/29/23 @ 1:52 PM
Difficulty: 0 / 10
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10 min Cool Down Run
Joslyn Thompson Rule
Tuesday 8/29/23 @ 1:37 PM
Difficulty: 4.53 / 10
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30 min HIIT Run
Joslyn Thompson Rule
Tuesday 8/29/23 @ 1:7 PM
Difficulty: 6.87 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 8/29/23 @ 12:57 PM
Difficulty: 4.67 / 10
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Sunday 8/27/23 @ 1:1 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 8/26/23 @ 1:56 PM
Difficulty: 2.98 / 10
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10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 8/26/23 @ 1:43 PM
Difficulty: 3.44 / 10
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20 min Walk + Run
Marcel Dinkins
Saturday 8/26/23 @ 1:16 PM
Difficulty: 5.69 / 10
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