Workouts

30 min Walk + Run
Jess King
Tuesday 9/5/23 @ 12:39 PM
Difficulty: 6.05 / 10
 
10 min Cool Down Run
Marcel Dinkins
Monday 9/4/23 @ 12:37 PM
Difficulty: 4.22 / 10
 
30 min Miley Cyrus Run
Olivia Amato
Monday 9/4/23 @ 12:7 PM
Difficulty: 7.01 / 10
 
10 min Warm Up Run
Marcel Dinkins
Monday 9/4/23 @ 11:57 AM
Difficulty: 4.49 / 10
 
10 min Cool Down Walk
Kirsten Ferguson
Saturday 9/2/23 @ 2:54 PM
Difficulty: 3.86 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 9/2/23 @ 1:54 PM
Difficulty: 5.96 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Saturday 9/2/23 @ 1:44 PM
Difficulty: 3.83 / 10
 
10 min Cool Down Walk
Jess King
Friday 9/1/23 @ 1:59 PM
Difficulty: 3.66 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Friday 9/1/23 @ 1:27 PM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Adrian Williams
Thursday 8/31/23 @ 2:45 PM
Difficulty: 6.73 / 10