Workouts

45 min Queen Walk + Run
Jon Hosking
Thursday 9/14/23 @ 1:45 PM
Difficulty: 6.61 / 10
 
10 min Warm Up Walk
Jess King
Thursday 9/14/23 @ 1:35 PM
Difficulty: 3.88 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 1:43 PM
Difficulty: 3.44 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 1:12 PM
Difficulty: 5.02 / 10
 
10 min Warm Up Walk
Jess King
Tuesday 9/12/23 @ 1:1 PM
Difficulty: 3.88 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Thursday 9/7/23 @ 3:32 PM
Difficulty: 4.75 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 9/7/23 @ 3:12 PM
Difficulty: 4.6 / 10
 
30 min Pop Walk
Jon Hosking
Thursday 9/7/23 @ 2:42 PM
Difficulty: 5.14 / 10
 
30 min P!nk Walk
Jess Sims
Thursday 9/7/23 @ 1:59 PM
Difficulty: 5.03 / 10
 
10 min Cool Down Walk
Jess King
Tuesday 9/5/23 @ 1:9 PM
Difficulty: 3.66 / 10