Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:57 PM
Difficulty: 2.98 / 10
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:47 PM
Difficulty: 4.54 / 10
20 min Beginner Run
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:26 PM
Difficulty: 5.48 / 10