Workouts

45 min Walk + Run
Olivia Amato
Thursday 9/21/23 @ 2:14 PM
Difficulty: 6.83 / 10
 
10 min Warm Up Walk
Jess King
Thursday 9/21/23 @ 2:4 PM
Difficulty: 3.88 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:57 PM
Difficulty: 2.98 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:47 PM
Difficulty: 4.54 / 10
 
20 min Beginner Run
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:26 PM
Difficulty: 5.48 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Saturday 9/16/23 @ 9:14 PM
Difficulty: 4.67 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Friday 9/15/23 @ 8:35 PM
Difficulty: 6.68 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Friday 9/15/23 @ 8:19 PM
Difficulty: 5.63 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Friday 9/15/23 @ 8:2 PM
Difficulty: 6.09 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/14/23 @ 2:31 PM
Difficulty: 3.64 / 10