Workouts

20 min API Heritage Core Strength
Emma Lovewell
Sunday 5/28/23 @ 8:29 PM
Difficulty: 6.42 / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 5/26/23 @ 8:47 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Olivia Amato
Friday 5/26/23 @ 8:33 PM
Difficulty: 7.07 / 10
 
30 min Foundations of Practice
Aditi Shah
Tuesday 5/23/23 @ 9:13 AM
Difficulty: 5.31 / 10
 
30 min Foundations of Practice
Kristin McGee
Monday 5/22/23 @ 10:0 PM
Difficulty: 5.19 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 5/21/23 @ 8:6 PM
Difficulty: 4.42 / 10
 
10 min Core Strength
Olivia Amato
Sunday 5/21/23 @ 7:54 PM
Difficulty: 7.07 / 10
 
20 min Upper Body Strength
Selena Samuela
Sunday 5/21/23 @ 7:29 PM
Difficulty: 6.98 / 10
 
20 min Berkeley Run
Sunday 5/21/23 @ 7:2 PM
Difficulty: 0 / 10
 
30 min Taiwan Run
Sunday 5/21/23 @ 6:31 PM
Difficulty: 0 / 10