Workouts

20 min Resistance Bands
Matty Maggiacomo
Saturday 6/3/23 @ 11:9 PM
Difficulty: 6.6 / 10
 
Saturday 6/3/23 @ 10:12 PM
Difficulty: NaN / 10
 
15 min Yoga Flow
Nico Sarani
Friday 6/2/23 @ 10:40 PM
Difficulty: 4.87 / 10
 
20 min 80s Upper Body Strength
Matty Maggiacomo
Friday 6/2/23 @ 10:14 PM
Difficulty: 6.9 / 10
 
30 min Goshiki-numa Ponds Trail Run
Friday 6/2/23 @ 9:0 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Thursday 6/1/23 @ 8:43 PM
Difficulty: 4.8 / 10
 
20 min New Tracks Core Strength
Emma Lovewell
Thursday 6/1/23 @ 8:19 PM
Difficulty: 6.56 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 5/29/23 @ 8:33 PM
Difficulty: 4.55 / 10
 
5 min Core Strength
Olivia Amato
Monday 5/29/23 @ 8:18 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kristin McGee
Sunday 5/28/23 @ 9:5 PM
Difficulty: 4.53 / 10