Workouts

15 min Core Strength
Emma Lovewell
Wednesday 8/30/23 @ 8:29 PM
Difficulty: 6.47 / 10
 
20 min Resistance Bands
Matty Maggiacomo
Wednesday 8/30/23 @ 8:4 PM
Difficulty: 6.6 / 10
 
30 min Pilates
Kristin McGee
Monday 8/28/23 @ 8:41 PM
Difficulty: 5.7 / 10
 
30 min Pilates
Kristin McGee
Monday 8/28/23 @ 8:41 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 7:46 PM
Difficulty: 6.49 / 10
 
20 min Resistance Bands: Upper Body
Andy Speer
Saturday 8/26/23 @ 7:21 PM
Difficulty: 6.5 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 8/25/23 @ 8:16 PM
Difficulty: 4.29 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 7:59 PM
Difficulty: 5.86 / 10
 
20 min Resistance Bands
Matty Maggiacomo
Friday 8/25/23 @ 7:34 PM
Difficulty: 6.6 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 8/20/23 @ 10:37 PM
Difficulty: 7.1 / 10