Workouts
30 min Move for You: Yin Yoga
Aditi Shah
Thursday 1/18/24 @ 11:7 PM
Difficulty: 4.33 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 11:41 PM
Difficulty: 4.15 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 11:14 PM
Difficulty: 6.26 / 10