Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/3/24 @ 4:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 2/3/24 @ 3:58 PM
Difficulty: 3.49 / 10
26kj
79rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 2/3/24 @ 3:10 PM
Difficulty: 7.99 / 10
412kj
88rpm
42%
19mph
Saturday 2/3/24 @ 1:12 AM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 1:16 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Robin Arzón
Friday 2/2/24 @ 12:43 AM
Difficulty: 7.18 / 10
 
20 min Yin Yoga
Kristin McGee
Thursday 2/1/24 @ 12:58 AM
Difficulty: 3.96 / 10
 
Wednesday 1/31/24 @ 12:41 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/31/24 @ 1:45 AM
Difficulty: 2.99 / 10
 
Wednesday 1/31/24 @ 12:36 AM
Difficulty: NaN / 10