Workouts

Sunday 2/11/24 @ 6:36 PM
Difficulty: NaN / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Sunday 2/11/24 @ 5:54 PM
Difficulty: 4.48 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 2/11/24 @ 5:37 PM
Difficulty: 3.63 / 10
24kj
72rpm
38%
15mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 2/11/24 @ 5:6 PM
Difficulty: 0 / 10
272kj
88rpm
42%
19mph
30 min Focus Flow: For Riders
Kristin McGee
Saturday 2/10/24 @ 4:59 PM
Difficulty: 4.95 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 2/10/24 @ 4:35 PM
Difficulty: 3.14 / 10
26kj
75rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 3:49 PM
Difficulty: 7.96 / 10
419kj
87rpm
42%
19mph
Saturday 2/10/24 @ 12:24 AM
Difficulty: NaN / 10
 
Friday 2/9/24 @ 12:18 AM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 12:30 AM
Difficulty: NaN / 10