Workouts
225kj
76rpm
44%
18mph
10 min Lower Body Stretch
Callie Gullickson
Saturday 10/7/23 @ 12:54 AM
Difficulty: 3.9 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 10/7/23 @ 12:42 AM
Difficulty: 3.84 / 10
26kj
66rpm
42%
15mph
152kj
75rpm
44%
18mph
20 min Focus Flow: For Riders
Kirra Michel
Wednesday 10/4/23 @ 11:1 PM
Difficulty: 4.54 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 10/4/23 @ 10:34 PM
Difficulty: 4.18 / 10
41kj
67rpm
37%
14mph