Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 2/21/24 @ 11:5 AM
Difficulty: 6.49 / 10
237kj
83rpm
41%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 2/21/24 @ 1:28 AM
Difficulty: 6.45 / 10
 
Wednesday 2/21/24 @ 12:25 AM
Difficulty: NaN / 10
 
Monday 2/19/24 @ 9:52 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Irène Scholz
Monday 2/19/24 @ 4:38 PM
Difficulty: 2.73 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/19/24 @ 4:27 PM
Difficulty: 7.88 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/19/24 @ 4:16 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 2/19/24 @ 3:59 PM
Difficulty: 3.14 / 10
34kj
85rpm
39%
17mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/19/24 @ 3:28 PM
Difficulty: 6.73 / 10
259kj
87rpm
42%
19mph
Monday 2/19/24 @ 2:50 PM
Difficulty: NaN / 10