Workouts

20 min Chest & Back Strength
Callie Gullickson
Monday 11/27/23 @ 12:26 PM
Difficulty: 0 / 10
 
Monday 11/27/23 @ 11:45 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Denis Morton
Monday 11/27/23 @ 11:31 AM
Difficulty: 3.4 / 10
27kj
73rpm
39%
16mph
20 min Classic Rock Ride
Denis Morton
Monday 11/27/23 @ 11:9 AM
Difficulty: 7.03 / 10
133kj
76rpm
42%
17mph
Monday 11/27/23 @ 12:8 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Healthy Back
Kirra Michel
Sunday 11/26/23 @ 5:53 PM
Difficulty: 5.2 / 10
 
30 min Focus Flow: Hips
Aditi Shah
Sunday 11/26/23 @ 5:21 PM
Difficulty: 5.03 / 10
 
Sunday 11/26/23 @ 12:1 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Saturday 11/25/23 @ 6:14 PM
Difficulty: 4.71 / 10
 
30 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 11/25/23 @ 5:41 PM
Difficulty: 5.17 / 10