Workouts

Friday 12/1/23 @ 11:38 AM
Difficulty: NaN / 10
 
20 min 80s Rock Ride
Ben Alldis
Friday 12/1/23 @ 11:7 AM
Difficulty: 7.25 / 10
121kj
60rpm
48%
16mph
Thursday 11/30/23 @ 11:58 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 12:42 AM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 12:44 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 11/28/23 @ 12:43 PM
Difficulty: 4.38 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 12:20 PM
Difficulty: 6.55 / 10
 
Tuesday 11/28/23 @ 11:36 AM
Difficulty: NaN / 10
 
20 min Country Ride
Bradley Rose
Tuesday 11/28/23 @ 11:6 AM
Difficulty: 6.86 / 10
143kj
71rpm
45%
17mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Monday 11/27/23 @ 12:49 PM
Difficulty: 4.23 / 10