Workouts

20 min 90s Rock Ride
Bradley Rose
Monday 12/11/23 @ 11:11 AM
Difficulty: 6.98 / 10
111kj
68rpm
41%
16mph
30 min Focus Flow: Hips
Anna Greenberg
Sunday 12/10/23 @ 6:47 PM
Difficulty: 4.39 / 10
 
Sunday 12/10/23 @ 5:54 PM
Difficulty: NaN / 10
 
Sunday 12/10/23 @ 3:36 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Saturday 12/9/23 @ 4:54 PM
Difficulty: 5.5 / 10
 
30 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 12/9/23 @ 4:22 PM
Difficulty: 5.17 / 10
 
Friday 12/8/23 @ 11:50 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 12/7/23 @ 12:24 PM
Difficulty: 4.42 / 10
 
Thursday 12/7/23 @ 11:39 AM
Difficulty: NaN / 10
 
20 min 90s Rock Ride
Denis Morton
Thursday 12/7/23 @ 11:8 AM
Difficulty: 7.2 / 10
130kj
75rpm
41%
17mph