Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 2/24/24 @ 3:0 PM
Difficulty: 6.95 / 10
393kj
86rpm
42%
19mph
Saturday 2/24/24 @ 2:15 PM
Difficulty: NaN / 10
 
Friday 2/23/24 @ 1:58 PM
Difficulty: NaN / 10
 
Friday 2/23/24 @ 12:24 AM
Difficulty: NaN / 10
 
Thursday 2/22/24 @ 12:44 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 2/22/24 @ 1:58 AM
Difficulty: 7.88 / 10
 
Thursday 2/22/24 @ 12:25 AM
Difficulty: NaN / 10
 
Wednesday 2/21/24 @ 11:53 AM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/21/24 @ 11:43 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/21/24 @ 11:36 AM
Difficulty: 3.55 / 10
28kj
78rpm
38%
16mph