Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/7/24 @ 9:4 PM
Difficulty: 6.9 / 10
403kj
85rpm
43%
19mph
Saturday 1/6/24 @ 6:36 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 5:31 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 1:39 AM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 4:18 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 11:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 5:7 PM
Difficulty: 3.19 / 10
 
30 min Country Ride
Denis Morton
Thursday 1/4/24 @ 4:35 PM
Difficulty: 7.37 / 10
248kj
79rpm
44%
18mph
Wednesday 1/3/24 @ 5:2 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 12:29 AM
Difficulty: NaN / 10