Workouts

Thursday 1/11/24 @ 12:24 AM
Difficulty: NaN / 10
 
20 min Focus Flow: For Riders
Mariana Fernández
Wednesday 1/10/24 @ 11:38 PM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 11:29 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/10/24 @ 11:22 PM
Difficulty: 3.36 / 10
34kj
85rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 10:51 PM
Difficulty: 7.19 / 10
287kj
87rpm
43%
19mph
5 min Breathing Meditation
Kristin McGee
Wednesday 1/10/24 @ 10:34 PM
Difficulty: 3 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Tuesday 1/9/24 @ 12:38 PM
Difficulty: 4.34 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Tuesday 1/9/24 @ 12:31 PM
Difficulty: 0 / 10
 
Tuesday 1/9/24 @ 11:42 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 1/9/24 @ 11:28 AM
Difficulty: 3.67 / 10
27kj
76rpm
38%
16mph