angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Cool Down Ride
Denis Morton
Monday 5/3/21 @ 11:5 PM
Difficulty: 3.14 / 10
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15kj
88rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 10:19 PM
Difficulty: 7.04 / 10
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254kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 11:27 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 5/2/21 @ 11:21 PM
Difficulty: 3.36 / 10
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15kj
89rpm
26%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 10:20 PM
Difficulty: 7.31 / 10
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344kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 11:14 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 4/28/21 @ 11:8 PM
Difficulty: 3.04 / 10
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9kj
88rpm
20%
9mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 10:22 PM
Difficulty: 7.67 / 10
View Class
254kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 1:32 AM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/28/21 @ 1:25 AM
Difficulty: 3.04 / 10
View Class
15kj
93rpm
26%
12mph