angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:23 AM
Difficulty: 3.13 / 10
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7kj
96rpm
15%
8mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 11:36 PM
Difficulty: 8.59 / 10
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234kj
91rpm
28%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 11:46 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 11:13 PM
Difficulty: 5.33 / 10
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141kj
93rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 9:15 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/3/20 @ 9:8 PM
Difficulty: 3.13 / 10
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11kj
97rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 8:6 PM
Difficulty: 8.06 / 10
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352kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/2/20 @ 10:10 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 10/2/20 @ 10:3 PM
Difficulty: 3.2 / 10
View Class
23kj
93rpm
31%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/2/20 @ 9:30 PM
Difficulty: 6.34 / 10
View Class
172kj
91rpm
35%
16mph