angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/8/20 @ 11:4 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 10/8/20 @ 10:58 PM
Difficulty: 3.13 / 10
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10kj
92rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/8/20 @ 9:56 PM
Difficulty: 8.34 / 10
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343kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/8/20 @ 12:22 AM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 10/8/20 @ 12:15 AM
Difficulty: 3.13 / 10
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12kj
97rpm
22%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 11:44 PM
Difficulty: 6.45 / 10
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163kj
91rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/6/20 @ 9:55 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 10/6/20 @ 9:48 PM
Difficulty: 3.14 / 10
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15kj
91rpm
26%
12mph
45 min Classic Rock Ride
Denis Morton
Tuesday 10/6/20 @ 8:57 PM
Difficulty: 8.04 / 10
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242kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 12:30 AM
Difficulty: 2.99 / 10
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