angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 10/17/20 @ 4:3 PM
Difficulty: 3.13 / 10
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10kj
95rpm
20%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 3:0 PM
Difficulty: 6.96 / 10
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341kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 10:9 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 10/15/20 @ 10:3 PM
Difficulty: 3.13 / 10
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8kj
97rpm
15%
9mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/15/20 @ 9:38 PM
Difficulty: 9.51 / 10
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168kj
83rpm
44%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 10/15/20 @ 9:19 PM
Difficulty: 5.56 / 10
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67kj
98rpm
28%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/14/20 @ 11:9 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/14/20 @ 11:3 PM
Difficulty: 3.16 / 10
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11kj
90rpm
22%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 10:31 PM
Difficulty: 5.18 / 10
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141kj
93rpm
31%
15mph
5 min Body Scan Meditation
Anna Greenberg
Wednesday 10/14/20 @ 3:53 AM
Difficulty: 2.99 / 10
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