Workouts

5 min Sleep Meditation
Anna Greenberg
Saturday 10/31/20 @ 3:32 AM
Difficulty: 2.51 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/30/20 @ 12:7 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 10/30/20 @ 12:1 AM
Difficulty: 3.13 / 10
9kj
96rpm
17%
9mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/29/20 @ 11:28 PM
Difficulty: 6.59 / 10
165kj
91rpm
34%
16mph
15 min Sleep Meditation
Ross Rayburn
Thursday 10/29/20 @ 3:43 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/28/20 @ 12:6 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 10/27/20 @ 11:59 PM
Difficulty: 3.13 / 10
8kj
98rpm
15%
9mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/27/20 @ 11:38 PM
Difficulty: 7.45 / 10
114kj
90rpm
33%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/27/20 @ 3:27 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/25/20 @ 9:19 PM
Difficulty: 3.1 / 10