angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Sleep Meditation
Ross Rayburn
Friday 11/6/20 @ 4:47 AM
Difficulty: 2.33 / 10
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5 min Sleep Meditation
Ross Rayburn
Thursday 11/5/20 @ 4:18 AM
Difficulty: 2.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/5/20 @ 1:3 AM
Difficulty: 2.98 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 11/5/20 @ 12:56 AM
Difficulty: 3.04 / 10
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13kj
96rpm
23%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 12:25 AM
Difficulty: 6.34 / 10
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160kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/3/20 @ 1:42 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 11/3/20 @ 1:36 AM
Difficulty: 3.04 / 10
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10kj
94rpm
20%
10mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 1:2 AM
Difficulty: 7.17 / 10
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173kj
89rpm
35%
16mph
10 min Acceptance Meditation
Ross Rayburn
Monday 11/2/20 @ 4:20 AM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Saturday 10/31/20 @ 4:16 PM
Difficulty: 6.28 / 10
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163kj
85rpm
35%
15mph